Athletic Development

A complete program to help players build the strength, coordination, and movement skills needed to grow at every stage of their athletic journey—from recreational to competitive.

Through a progressive training series led by Elite MLS Sports Performance Coach Joey Harty, playersĀ will follow structured routines designed for the demands of high-level competition.

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Athletic Development: Complete Program

A series of nearly 100 videos to help players develop the habits, coordination, and movement skills needed to thrive at every stage of their athletic journey, from recreational to competitive. Led by Joey Harty, Elite MLS Sports Performance Coach and Advisory Board Member at iATAC, this self-paced course offers structured exercises tailored to each age and development phase.  

$95.00 USD

GET THE FULL PROGRAM AT A DISCOUNT

Buy it now to access all 3Ā courses at a special price.

You can also get each course separately.

Athletic Development #1: Recreational (ages 7 to 9)

A series of 15 video exercises designed to help young players build confidence, coordination, and body control through fun, foundational movements.  Led by Joey Harty, Elite MLS Sports Performance Coach and iATAC Advisory Board Member, this self-paced course introduces healthy training habits through structured play and motor skill exploration—ideal for players in their first stage of physical development.  

$24.95 USD

Athletic Development #2: Competitive Junior Academy (ages 9 to 11)

A series of 30 video exercises to help players strengthen their foundation while developing balance, stability, and movement control in a more structured environment. Led by Elite MLS Sports Performance Coach Joey Harty, this self-paced course focuses on movement quality, core strength, and basic athletic skills, preparing young athletes for long-term development.  

$44.95 USD

Athletic Development #3 - Competitive Academy (ages 12 to 17)

A series of 50 video exercises designed to develop speed, strength, agility, and physical resilience as players transition into competitive performance environments.  Led by Joey Harty, Elite MLS Sports Performance Coach and iATAC Advisory Board Member, this self-paced course offers a complete three-day training structure aligned with biological growth stages and competitive demands.  

$44.95 USD
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